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Puritans Pride Milk Thistle Extract (1000mg) Milk Thistle, derived from a purple flower, has been used in Greek practices for thousands of years. The exceptional benefits of Milk Thistle are due to its antioxidant properties, which help to optimize health and well-being. Milk Thistle helps maintain healthy liver function by supporting the structure of the outer cell membrane of liver cells. Adults can take one soft gel once or twice daily. Supplement Facts Serving Size 1 Softgel Amount Per Serving % Daily Value Milk Thistle 250 mg ***   (Silybum marianum) (seed) (from a 4:1 Extract) (Equivalent to 1,000 mg   of Whole Herb)* ***Daily Value not established. Directions: For adults, take one (1) soft gel once or twice daily, preferably with a meal. Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin. Contains <2% of Natural Caramel Color, Soy Lecithin, Titanium Dioxide Color. WARNING: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to ragweed or daisy-like flowers. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use it if the seal under the cap is broken or missing. No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free